mental health

About psychology, neuroplasticity, mental health

wearablesDiseasespiritualityNutritionTravelRelationshipsSleepmental healthproductivitylearningMeditationAltered statesdietfitnessSelf GrowthPromptSelf helptoolsCareerTherapyhealth
mental healthmental health
+5+5
The Inner Island Pause: How Two Daily 10-Minute Tech-Free Breaks Can Rescue Your Brain from Digital Death 🏝️

The Inner Island Pause: How Two Daily 10-Minute Tech-Free Breaks Can Rescue Your Brain from Digital Death 🏝️

Your Stress And Productivity Crisis Isn't About Bad Time Management, it's Because You Never Pause to Create Inner Calm.

Cedric The AI Monk
Cedric The AI Monk
wearableswearables
+4+4
The AI That Reads Your Future Disease Risk While You Sleep ⚠️

The AI That Reads Your Future Disease Risk While You Sleep ⚠️

And The Fake AI Health Workers Used in Weight-Loss Ads Scams

Cedric The AI Monk
Cedric The AI Monk
wearableswearables
+7+7
The Future Self Time Capsule AI Prompt

The Future Self Time Capsule AI Prompt

Write a journal entry from your 2035 self, reminding you to stay on track in 2026 and beyond.

Cedric The AI Monk
Cedric The AI Monk
mental healthmental health
+2+2
How AI Can Teach You to Hear Your Body’s Language Before You Burnout

How AI Can Teach You to Hear Your Body’s Language Before You Burnout

Build a nervous system dictionary, decode stress patterns and prescribe your own peace; 2 minutes at a time.

Cedric The AI Monk
Cedric The AI Monk
spiritualityspirituality
+7+7
The Brain Glitch That Reveals How AI Actually “Sees”

The Brain Glitch That Reveals How AI Actually “Sees”

And Mark Manson Built an AI Version of Himself & it’s Surprisingly Good 🧠

Cedric The AI Monk
Cedric The AI Monk
DiseaseDisease
+4+4
The AI-Powered Deepfake Doctors Spreading Health Misinformation on Social Media

The AI-Powered Deepfake Doctors Spreading Health Misinformation on Social Media

Is AI Quietly Rewiring How Your Child Grows Up?

Cedric The AI Monk
Cedric The AI Monk
DiseaseDisease
+3+3
Wellbeing, Wealth & Worship: Why Superhuman AI Would Kill Us

Wellbeing, Wealth & Worship: Why Superhuman AI Would Kill Us

Powerful AI-Powered Diagnosis Tool Beats Chinese Doctors in Wild Medical Showdown

Cedric The AI Monk
Cedric The AI Monk
mental healthmental health
+2+2
Your Face Is Lying (And Everyone Can Tell But You): How AI Reveals the Emotions You're Leaking 🎭

Your Face Is Lying (And Everyone Can Tell But You): How AI Reveals the Emotions You're Leaking 🎭

The Face-Reading AI That Exposes What You Think You're Hiding—And Teaches You to Read Others

Cedric The AI Monk
Cedric The AI Monk
DiseaseDisease
+4+4
Digital Zen: How AI Is Redefining Mindfulness in the Age of Distraction

Digital Zen: How AI Is Redefining Mindfulness in the Age of Distraction

Digital You: The Strange Next Step in Preventative Care

Cedric The AI Monk
Cedric The AI Monk
mental healthmental health
+2+2
Why Gratitude Sucks (And What to do Instead Powered by AI) 🔥

Why Gratitude Sucks (And What to do Instead Powered by AI) 🔥

The Gratitude Killer: The Reverse Gratitude AI-Hack That Makes You Feel Alive Again

Cedric The AI Monk
Cedric The AI Monk
mental healthmental health
+1+1
Forget Code: AI Can Copy How Your Brain Thinks

Forget Code: AI Can Copy How Your Brain Thinks

Plus the Detectives Using AI to Successfully Find Missing Persons

Cedric The AI Monk
Cedric The AI Monk
SleepSleep
+2+2
Steal Ideas From Sleep: Hypnagogic Capture for 15-Minute Morning Wins

Steal Ideas From Sleep: Hypnagogic Capture for 15-Minute Morning Wins

Turn bedtime fragments into creative fuel before breakfast.

Cedric The AI Monk
Cedric The AI Monk