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diet

Nutrition

+3

The 3pm Crash: Why It's the Dip, Not the Sugar High (And the AI Fix for Your Lunch)

Sep 29, 2026

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12 min read

The 3pm Crash: Why It's the Dip, Not the Sugar High (And the AI Fix for Your Lunch)

The real reason you fog out after lunch, and the AI prompt that tunes one meal to your body so your afternoons stay energised ⚡

Cedric The AI Monk
Cedric The AI Monk

Relationships

+5

Your Therapist Can Now Clone Themselves: Weird Or Wonderful?

Jun 2, 2026

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27 min read

Your Therapist Can Now Clone Themselves: Weird Or Wonderful?

And The AI Scientists Treating Food Like Software And What It Means For Your Body...

Cedric The AI Monk
Cedric The AI Monk

Disease

+4

What If You Could Predict An Illness Before You Feel It & Tailor it To Your Body Type?

May 26, 2026

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27 min read

What If You Could Predict An Illness Before You Feel It & Tailor it To Your Body Type?

And Parkinson’s Took This Musicians Hands, AI Gave Them Back to Him

Cedric The AI Monk
Cedric The AI Monk

Nutrition

+4

The Teens Turning to AI for Diet Advice

Mar 17, 2026

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11 min read

The Teens Turning to AI for Diet Advice

I Let AI Design My Diet for 3 Days And Things Got Really Weird... 🍳🤖

Cedric The AI Monk
Cedric The AI Monk

wearables

+7

The Future Self Time Capsule AI Prompt

Dec 23, 2025

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41 min read

The Future Self Time Capsule AI Prompt

Write a journal entry from your 2035 self, reminding you to stay on track in 2026 and beyond.

Cedric The AI Monk
Cedric The AI Monk

spirituality

+4

This is the AI-Powered I Ching Oracle to Code Your Next Life Move

Dec 2, 2025

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34 min read

This is the AI-Powered I Ching Oracle to Code Your Next Life Move

And Why the Next Smart AI Won’t Think, It’ll Feel Symbols

Cedric The AI Monk
Cedric The AI Monk

Nutrition

+4

Design your weekly meals with AI-powered suggestions that work like Netflix recommendations

Oct 7, 2025

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31 min read

Design your weekly meals with AI-powered suggestions that work like Netflix recommendations

Meet Aida, the AI-Powered Bot Helping Aged People Feel Less Lonely

Cedric The AI Monk
Cedric The AI Monk

Nutrition

+3

Which Eating Archetype Are You? Let AI Be Your Mindful Food Mirror

Sep 19, 2025

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23 min read

Which Eating Archetype Are You? Let AI Be Your Mindful Food Mirror

Use AI to spot your eating archetype → unlock mindful meals in 7 days.

Cedric The AI Monk
Cedric The AI Monk

mental health

+4

Afraid of AI? Don't watch this video, the rise of sentient machines

Jul 16, 2024

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36 min read

Afraid of AI? Don't watch this video, the rise of sentient machines

We’re now turning to AI chatbots for mental health 🤖

Cedric The AI Monk
Cedric The AI Monk

spirituality

+4

Create Your Digital Clone With This Prompt!

Jun 11, 2024

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28 min read

Create Your Digital Clone With This Prompt!

Are AI Chatbots Reshaping Your Social Interactions?

Cedric The AI Monk
Cedric The AI Monk

diet

+1

Gut instincts: AI takes on IBS with groundbreaking science!

May 14, 2024

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23 min read

Gut instincts: AI takes on IBS with groundbreaking science!

AI can now give you a third of your day back!

Cedric The AI Monk
Cedric The AI Monk
Well Wired

Well Wired

Well Wired is a bi-weekly briefing (gen-pop + pro edition) with practical prompts, workflows & ideas to upgrade your WELLBEING & SELF-GROWTH with AI. Join readers from Stanford, Doctors.org.uk, IBM & Sun Behavioral. Plus, it’s fun to read.


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